Lion's Run 30 Second Workout 2.3
Paid Version
Publisher Description
Lion's Run 30 Second Workout is based upon the modern theory that a workout consisting of a short series of 30 second high intensity bursts with 2 minute rests is at least as effective as 30 minute or longer workouts. Basically your bursts are like running from a lion. You give it your all but for only 30 seconds. So Lion's Run is an iPhone / iPod touch app that will monitor your movements (Pushups, Situps, Pullups, Dips, and Rowing) and record your workout's progress; charting your progress over time. This Lion's Run app is very very simple to use. You can be doing your first workout in less than 5 seconds. A custom workout might take you a whole 10 seconds to get going. Literally, to start your first workout hit Start once, and then when you are ready to go hit the Start again. That's it! Do the workout as the voice says and you don't need to do another thing until the workout is complete; which might be a handful of minutes later. Then go get some chocolate milk and relax.
Requires iOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Lion's Run 30 Second Workout
Lion's Run 30 Second Workout is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Lion's Run 30 Second Workout is Robert J Donovan. The latest version released by its developer is 2.3.
To install Lion's Run 30 Second Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2010-05-07 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Lion's Run 30 Second Workout as malware if the download link is broken.
How to install Lion's Run 30 Second Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Lion's Run 30 Second Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Lion's Run 30 Second Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
